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We understand that yoga is not just about physical postures and stretching; it's a holistic journey that connects your mind, body, and spirit with the natural world. Our Earthing Yoga Mat is designed to enhance this connection by harnessing the powerful and transformative benefits of earthing or grounding.
An Earthing Yoga Mat, also known as a Grounding Yoga Mat, operates on the principle of earthing or grounding, which is the practice of connecting the human body to the Earth's natural electrical charge. This connection allows for a free flow of electrons between the Earth and our bodies, offering numerous potential benefits, including reduced inflammation, stress reduction, improved sleep, and enhanced overall well-being.
Achieve a more profound and harmonious practice, providing both physical support and an essential connection to the Earth's vital energies. Welcome to a new era of yoga, where your mat is more than just a surface—it's your conduit to nature's healing embrace.
Whether you use the Grounding Yoga Mat for its potential health advantages or simply to enhance your yoga practice, the Grounding Yoga Mat offers a unique and refreshing way to integrate the natural world into your wellness routine.
Yes, you can leave your earthing products plugged in all the time. They do not use any electricity, only the Earth's connection. The power switch can be turned on or off, but either way, no electricity enters the product.
Don't expect dramatic changes overnight. These complementary therapies work at a very subtle level and can take a while before noticeable effects occur. Some people report benefits within the first 24 hours, while others notice changes after a few weeks.
Here you can place an explanation or answer to the question.
Grounding works best when there is direct contact with the mat, similar to the Earth's energy. While grounding mats can work through natural fiber clothing or cotton sheets, the effect is not as potent. Damp clothing or body moisture can help improve conductivity.
No, you should not place a sheet over your grounding bed sheet. Your body should have direct skin contact with the device. The grounding sheet should be placed on top of your bottom fitted sheet, replacing it.
Our bodies receive more health benefits when our feet make direct contact with the Earth. Therefore, the ideal time to ground is for a good night's sleep at the end of the day.
Some people report feeling a tingling sensation in their body when they start grounding, typically not unpleasant. This sensation is often attributed to equalizing with the Earth's natural, healing energy entering the body.
In numerous studies, grounding has been documented to have profound beneficial effects on physiological and emotional stress. It includes a normalizing influence on cortisol levels, a calming impact on brain electrical activity, and a normalization of muscular tension.
Grounding has been shown to reduce stress hormone levels in both animals and humans, leading to a more relaxed and calm state. This can be especially beneficial for pets that suffer from anxiety or nervous tendencies.
Earthing is one of the most natural and safest things you can do if your pet struggles with chronic pain, immune disorders, anxious behaviour, or inflammatory diseases.
Research has shown that grounding for one hour a day may boost mood and promote relaxation. Participants who were grounded using conductive pillows, mats, and patches while relaxing in a recliner showed statistically significant improvements in mood and reported pleasant feelings.
Connect one end of the grounding cable to the grounding mat. Insert the
other end of the grounding cable into a wall plug socket (does NOT need to be
switched ON). This connects the mat to the 'Earth' of the house.
It's important to remember that the product does not use electricity to
operate. They are designed solely to connect to the ground port of your wall
outlet. Only connect your product using the supplied cord and plug, which has a
built-in safety fuse (16V 50MA). For your safety, position the connecting cord
in a way that does not cause tangling or create a trip hazard.
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